Eye movement desensitization and reprocessing (EMDR) therapy is a form of psychotherapy developed to reduce the effects of post-traumatic disorders. It can help with issues such as anxiety and depression. In my opinion, three main aspects differentiate EMDR from other types of
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EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables individuals to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies present that by utilizing EMDR therapy people can expertise the advantages of